Bright Birch Therapy

Supporting Children, Youth, Adults and Families with Compassionate Mental Health Care.

Birch trees are survivors. Even in the harshest conditions a birch survives. They are resilient and adaptable, offering hope, healing and a new beginning.

People have the qualities of this beautiful tree; we are survivors of our own stories. Life provides challenges- we can adapt, be resilient, find hope and begin anew.

You’re not alone.

Bright Birch Therapy supports individuals and families struggling with their mental health.

Whether you or your child are experiencing anxiety, grief and loss, pregnancy and postpartum mood concerns, stress, ADHD concerns, depression, caregiver burnout, life transitions, or trauma- please reach out.

Review Our Services , Child Mental Health, Youth Mental Health, or Adult Mental Health pages for more details.

Postpartum Mood Support

Perinatal Mental Health services available for moms and partners experiencing anxiety, depression, adjustment concerns or difficulty coping with role changes. You are not alone.

Youth Mental Health Support

Adolescence is a time of change, growth and identity exploration. Bright Birch Therapy is here to offer support, and navigate the challenges impacting teens.

Child Mental Health Support

Bright Birch Therapy is here to support children and their caregivers with skills and routines to address their mental health.

Common concerns include: separation and school anxiety; test and performance anxiety; social and generalized anxiety; depressive mood due to acute or ongoing stressors; ADHD and coping with daily routines; grief/loss; adjustment concerns.